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	<title>Comments on: What is the best weight loss supplement?</title>
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	<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/</link>
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	<lastBuildDate>Wed, 24 Dec 2008 12:31:51 -0600</lastBuildDate>
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		<title>By: kingspoom</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-358</link>
		<dc:creator>kingspoom</dc:creator>
		<pubDate>Mon, 22 Dec 2008 13:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/#comment-358</guid>
		<description>Water.  The best supplement you can take is water.  Not only will replacing other drinks with water help you cut back on calories, but it will also help you detoxify your blood.</description>
		<content:encoded><![CDATA[<p>Water.  The best supplement you can take is water.  Not only will replacing other drinks with water help you cut back on calories, but it will also help you detoxify your blood.</p>
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		<title>By: Lisa H</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-357</link>
		<dc:creator>Lisa H</dc:creator>
		<pubDate>Sat, 20 Dec 2008 12:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/#comment-357</guid>
		<description>I have been through it all and know what&#039;s it about.  The main thing is to stick in there.  You can&#039;t be an addict to food and never exercise if you want to live a healthy life and keep the weight off.  I&#039;ve worked out, done every diet, and all types of classes.  

Nothing works,  besides dedication and intelligence towards the subject of losing weight.  

First,  depending on how much weight you need to lose,  your diet is the first concern.  You can&#039;t eat 10,000 calories a day and expect the weight to come off,  even if you are exercising a lot.  Which brings us to the next thing.  Duh,  Exercising...

This is a must especially if you need to a lot of weight.  Get at least 30 mins of some good hardcore exercising.  Do some cardio,  in the long run,  it&#039;s good for the heart.

However,  I find the most hardest part of losing weight/keeping it off,  in my diet.  It&#039;s so hard to keep your fingers out of the cookie jar or those chocolate goodies.  I&#039;ve found a great addition to help any one out,  it&#039;s a natural weight loss supplement called Proactol.  Now don&#039;t get all crazy on me and say diet pills don&#039;t work.  That is true,  but not in this case.  This one isn&#039;t meant to burn pounds while you sit on the couch.  It&#039;s an appetite suppressant,  along with being a fat binder.  I saved money on the pills at theweightlossplace.com along with getting some good info.  It basically makes those fingers not go towards the cookie jar.  For me it&#039;s the best pill I&#039;ve tried and I&#039;ve tried cupboards full.  Now this doesn&#039;t mean you have to follow my foot steps but I&#039;ve successfully lost roughly 70 pounds and keeping it off til this day.  

Well good luck and remember what I said,  Dedicate.</description>
		<content:encoded><![CDATA[<p>I have been through it all and know what&#8217;s it about.  The main thing is to stick in there.  You can&#8217;t be an addict to food and never exercise if you want to live a healthy life and keep the weight off.  I&#8217;ve worked out, done every diet, and all types of classes.  </p>
<p>Nothing works,  besides dedication and intelligence towards the subject of losing weight.  </p>
<p>First,  depending on how much weight you need to lose,  your diet is the first concern.  You can&#8217;t eat 10,000 calories a day and expect the weight to come off,  even if you are exercising a lot.  Which brings us to the next thing.  Duh,  Exercising&#8230;</p>
<p>This is a must especially if you need to a lot of weight.  Get at least 30 mins of some good hardcore exercising.  Do some cardio,  in the long run,  it&#8217;s good for the heart.</p>
<p>However,  I find the most hardest part of losing weight/keeping it off,  in my diet.  It&#8217;s so hard to keep your fingers out of the cookie jar or those chocolate goodies.  I&#8217;ve found a great addition to help any one out,  it&#8217;s a natural weight loss supplement called Proactol.  Now don&#8217;t get all crazy on me and say diet pills don&#8217;t work.  That is true,  but not in this case.  This one isn&#8217;t meant to burn pounds while you sit on the couch.  It&#8217;s an appetite suppressant,  along with being a fat binder.  I saved money on the pills at theweightlossplace.com along with getting some good info.  It basically makes those fingers not go towards the cookie jar.  For me it&#8217;s the best pill I&#8217;ve tried and I&#8217;ve tried cupboards full.  Now this doesn&#8217;t mean you have to follow my foot steps but I&#8217;ve successfully lost roughly 70 pounds and keeping it off til this day.  </p>
<p>Well good luck and remember what I said,  Dedicate.</p>
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		<title>By: David C</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-356</link>
		<dc:creator>David C</dc:creator>
		<pubDate>Fri, 19 Dec 2008 05:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/#comment-356</guid>
		<description>Try Caralluma Burn for your weight loss.  This is an all natural plant which grows in several parts of the country and suppresses your appetite.</description>
		<content:encoded><![CDATA[<p>Try Caralluma Burn for your weight loss.  This is an all natural plant which grows in several parts of the country and suppresses your appetite.</p>
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		<title>By: deledjeff</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-355</link>
		<dc:creator>deledjeff</dc:creator>
		<pubDate>Tue, 16 Dec 2008 09:21:17 +0000</pubDate>
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		<description>There are some good articles posted here that explain how and why different types of weight loss supplements work. Once you understand how and why they work you should be able to determine the right one for you.</description>
		<content:encoded><![CDATA[<p>There are some good articles posted here that explain how and why different types of weight loss supplements work. Once you understand how and why they work you should be able to determine the right one for you.</p>
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		<title>By: ronen100_hershcovich</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-354</link>
		<dc:creator>ronen100_hershcovich</dc:creator>
		<pubDate>Sat, 13 Dec 2008 11:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/#comment-354</guid>
		<description>I lost more than 90 lbs without going to the gym or anything, just eat right and combine a good and solid fat loss program, the one I used is &quot;fat loss to idiots&quot; google for it or go here:


I think it&#039;s the best even if you do go to the gym, they show you the best foods for fat loss and give you a great calculator to follow the proccess.

After all natural is allways better.

Good luck anyway:)</description>
		<content:encoded><![CDATA[<p>I lost more than 90 lbs without going to the gym or anything, just eat right and combine a good and solid fat loss program, the one I used is &#8220;fat loss to idiots&#8221; google for it or go here:</p>
<p>I think it&#8217;s the best even if you do go to the gym, they show you the best foods for fat loss and give you a great calculator to follow the proccess.</p>
<p>After all natural is allways better.</p>
<p>Good luck anyway:)</p>
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		<title>By: Muhammad Afiq Afnan bin Ruslan</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-353</link>
		<dc:creator>Muhammad Afiq Afnan bin Ruslan</dc:creator>
		<pubDate>Wed, 10 Dec 2008 21:43:14 +0000</pubDate>
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		<description>sasdasdasdasda</description>
		<content:encoded><![CDATA[<p>sasdasdasdasda</p>
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		<title>By: Michael</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-352</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 10 Dec 2008 15:42:17 +0000</pubDate>
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		<description>I highly recommend the Acai berry product. I use it myself and have recommended it to family, friends, and even co-workers.

It seems like the best fit  for you.</description>
		<content:encoded><![CDATA[<p>I highly recommend the Acai berry product. I use it myself and have recommended it to family, friends, and even co-workers.</p>
<p>It seems like the best fit  for you.</p>
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		<title>By: yomama</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-351</link>
		<dc:creator>yomama</dc:creator>
		<pubDate>Mon, 08 Dec 2008 17:37:09 +0000</pubDate>
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		<description>Congratulations on starting to take the initiative to get back in shape and become healthy again.  You need both resistance and cardio exercise as well as proper eating (sounds like you are probably doing ok here) but supplements can help:

- good supplements: thermogenic fat burners like Ripped Fuel 5x or Hydroxycut Hardore. these increase your metabolism and provide more energy for work outs.  They help metabolize the fat when your body temperature rises (i.e. from working out).  Follow the instructions, take a dose b4 your workout, and don&#039;t exceed the recommended daily allowance.</description>
		<content:encoded><![CDATA[<p>Congratulations on starting to take the initiative to get back in shape and become healthy again.  You need both resistance and cardio exercise as well as proper eating (sounds like you are probably doing ok here) but supplements can help:</p>
<p>- good supplements: thermogenic fat burners like Ripped Fuel 5x or Hydroxycut Hardore. these increase your metabolism and provide more energy for work outs.  They help metabolize the fat when your body temperature rises (i.e. from working out).  Follow the instructions, take a dose b4 your workout, and don&#8217;t exceed the recommended daily allowance.</p>
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		<title>By: 7-days</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-350</link>
		<dc:creator>7-days</dc:creator>
		<pubDate>Mon, 08 Dec 2008 07:39:05 +0000</pubDate>
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		<description>Ephedra is the best weight loss supplement.  But in your case I would not recommend it. Wait until you&#039;ve loss 90lbs then you should be good to go.</description>
		<content:encoded><![CDATA[<p>Ephedra is the best weight loss supplement.  But in your case I would not recommend it. Wait until you&#8217;ve loss 90lbs then you should be good to go.</p>
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		<title>By: R.N.</title>
		<link>http://set-goals.net/weight-loss/what-is-the-best-weight-loss-supplement/comment-page-1/#comment-349</link>
		<dc:creator>R.N.</dc:creator>
		<pubDate>Sat, 06 Dec 2008 19:34:02 +0000</pubDate>
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		<description>Quit drinking soda pop. Drink more water. If you do have a soda, drink Diet Rite cola.</description>
		<content:encoded><![CDATA[<p>Quit drinking soda pop. Drink more water. If you do have a soda, drink Diet Rite cola.</p>
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